doubleyoga
书迷正在阅读：我的100分男孩 , 只对你温柔 , 比永远短一点的约定 , 《影后死对头是我隐婚老婆》（GL） , 其名为九：逆命 , 驯猫勇者 , 破荒镜.女符师传 , 《将你写进晚霞》 , 《暮色行光：这光，可能是我撩来的！》「※本作品未来章节将包含限制级内容，请斟酌阅读。」目前暂时固定每 , 外星小道士 , 双子星之契约婚姻 , 我要带你逃往余晖
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands