doubleyoga
书迷正在阅读:伪神游戏 , 烬梦归途 , 逆风发球 , 爱的时差 , 《暮色行光:这光,可能是我撩来的!》「※本作品未来章节将包含限制级内容,请斟酌阅读。」目前暂时固定每 , 茶箍 , (柯南)今天大小姐又不准我离开GL , 我们都没再爱过别人 , 心落在有你的那座城 , 星星落在你眼底 , 林辰的芸,凌晨的云 , 麻家白熊回忆录【东方奇幻冒险励志温馨日常群像】
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands