doubleyoga
书迷正在阅读:遇见你的时候所有星星都落到我头上 , 风起就恋爱 , 今天我想来点 , 灰白墙旁的桃花树 , 病床 , 嫂子,我爱你 , 路人甲她非要改剧情(完) , 我自倾怀 , 记疫 , 被继父懆肿了嫩批 , 魔王母女的秘情(gl) , 《暮色行光:这光,可能是我撩来的!》「※本作品未来章节将包含限制级内容,请斟酌阅读。」目前暂时固定每
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands