doubleyoga
书迷正在阅读：渲染中的小星球 , 【BG】情书献给可爱的你 , 浮生若梦 , 白日梦 , 小坏蛋，再来一次好不好？ , 糖突（GL） , 致洋贞—傀儡公主与微笑王子 , 别殇安 , 逆风发球 , 肆夏 , 孤城 , 爱你怎能扣下扳机
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands