doubleyoga
书迷正在阅读:《有光的地方刚好是你》 , 《暮色行光:这光,可能是我撩来的!》「※本作品未来章节将包含限制级内容,请斟酌阅读。」目前暂时固定每 , 等待我的唯一 , 转生成猪的我,突破只能靠双修 , 《将你写进晚霞》 , 【SVT】续约条件是集体住宿! , 一念倾然 , 人生的掌权者 , 我的白衣天使 , DNIWER死亡倒带 , 俺不是耕田的 , 帝王本色(nph主攻)
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands