doubleyoga
书迷正在阅读：王者学院的超级大乱炖 , 诅咒的石板 , 鬼说人言可畏 , 九十天的恋爱 , 相甫相程 , 《你化妆起来很美》 , 囚枭 , 《不只是恶毒女配》 , 文豪野犬 同人 太中集 , 《孤星纪行:藏锋》 , 爱你怎能扣下扳机 , 从舔肛尝精到操服冠军亲哥
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands