doubleyoga
书迷正在阅读：别殇安 , [GB]抵债的男老婆 , 戏弄（NPH) , 至尊猎艳路 , 盗洛斯城 , 等不到收件人的信纸先生 , 雨化的女孩 , 最强英雄败给梦魔后【双性/美强/NTR/抹布】 , 海芯会流眼泪吗 , 你相信预言吗？ , 鬼说人言可畏 , 魔女走在日常
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands