Doubleyogaose
书迷正在阅读：为静者所歌 , 糖突（GL） , 《樱雪心动物语：织姬的恋爱启程》 , 双子星之契约婚姻 , 其名为九：逆命 , 我自倾怀 , 《风尘骄子·暗行录》 , 凤凰安魂曲 , 我都在你身边 , 被继父懆肿了嫩批 , 爱的时差 , 奔向你的星眸
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha