Doubleyogaose
书迷正在阅读：去爱一个本身就很好的人 , 宜兰人的精神(音乐篇) , 一念倾然 , 其名为九：逆命 , 相甫相程 , 洞庭湖灵 , 伪神游戏 , 洛神 , 命理师的奇幻旅程 , 千禧 , 他来时，风也温柔了 , 【闪11GO】凝视与希望(暂定)
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''''''''''''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''''''''''''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theh