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书迷正在阅读：被同桌爆炒数次后终于黑化了(追妻火葬场) , 穿越史前：我在兽世开小卖部 , 司夜不语 , 掌下宠爱 , 当离婚女被弟弟目睹自卫后（高H） , 超级微商 , 爱.上.乡下来的那个他 , 万相之王 , 【耽美】你是我拒绝别人的理由 , 已进入猎区 , 野蛮行止（高h 囚禁） , 密室
Thesean''''sgoldengun Themaleexcellentteacher. The4secretsofthegoldengun: 1.Breathethroughyournose. Hesaidthatevehingisimportantduringsex. Youshouldnotbreathethroughyourmouth. SwitgtothenoseimprovethesituationfortheFastGunners. 2.Zerostaraining Openystothewidthofyourpelvis. Shakeyourbodybadforth,leftandright. Findapositionwhereyoueasilystandfor2.3hours. Keepthepelvisandshoulderbdesabovetheterofgravity. Thistribeusedtoihestayingpower. 3.Tomaintaiance. Thenleanyourbodyforward. Don''''tstepoutuntilyouareabouttofall. Inthisway,menbeinafiercebattle. Improveperformahbonepower. 4.Usesquats. Andwhenyousquatdownaandup,youolifttheanusslightly. Hethinksthismoveworksthevisceralmuscles. Do30repsbeforehavingsex. makeperformaer.