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书迷正在阅读:和偶像梦里搞瑟瑟 , 里面那个他才是我 , 缘华 , 悔婚后,大小姐日日入梦 , 画家与我 , 谢谢你的微笑 , 快穿:我要找对象 , 回到爱的临界点 , 用挖鼻孔拯救世界还是破坏世界,请选择 , 副总夫人的禁忌爱情 , 【代号鸢】和everybody不得不说的二三事 , 高武:我带着动漫系统杀疯了
Thesean''''sgoldengun Themaleexcellentteacher. The4secretsofthegoldengun: 1.Breathethroughyournose. Hesaidthatevehingisimportantduringsex. Youshouldnotbreathethroughyourmouth. SwitgtothenoseimprovethesituationfortheFastGunners. 2.Zerostaraining Openystothewidthofyourpelvis. Shakeyourbodybadforth,leftandright. Findapositionwhereyoueasilystandfor2.3hours. Keepthepelvisandshoulderbdesabovetheterofgravity. Thistribeusedtoihestayingpower. 3.Tomaintaiance. Thenleanyourbodyforward. Don''''tstepoutuntilyouareabouttofall. Inthisway,menbeinafiercebattle. Improveperformahbonepower. 4.Usesquats. Andwhenyousquatdownaandup,youolifttheanusslightly. Hethinksthismoveworksthevisceralmuscles. Do30repsbeforehavingsex. makeperformaer.