Tesecretofamasgoldegu
书迷正在阅读：可不可以喜欢我？ , 直播：被闺蜜爸爸狂cao , 美色 , 狩猎直男 , 碧波荡漾 , 未晓君心向我倾 , 七零年代童养媳 , 「全息」职业女主播 , 好上司与好男友？会在一起的？ , 老攻总想让我给他十分钟 , 诡秘：从吃白饭开始 , 影子
Thesean''''sgoldengun Themaleexcellentteacher. The4secretsofthegoldengun: 1.Breathethroughyournose. Hesaidthatevehingisimportantduringsex. Youshouldnotbreathethroughyourmouth. SwitgtothenoseimprovethesituationfortheFastGunners. 2.Zerostaraining Openystothewidthofyourpelvis. Shakeyourbodybadforth,leftandright. Findapositionwhereyoueasilystandfor2.3hours. Keepthepelvisandshoulderbdesabovetheterofgravity. Thistribeusedtoihestayingpower. 3.Tomaintaiance. Thenleanyourbodyforward. Don''''tstepoutuntilyouareabouttofall. Inthisway,menbeinafiercebattle. Improveperformahbonepower. 4.Usesquats. Andwhenyousquatdownaandup,youolifttheanusslightly. Hethinksthismoveworksthevisceralmuscles. Do30repsbeforehavingsex. makeperformaer.