Doubleyogaose
书迷正在阅读:至尊猎艳路 , 千重妖镜 , 【BG】情书献给可爱的你 , 别殇安 , 囚枭 , 不想飞了,只想留在你的巢 , 双子星之契约婚姻 , 只对你温柔 , 我们都没再爱过别人 , 《暮色行光:这光,可能是我撩来的!》「※本作品未来章节将包含限制级内容,请斟酌阅读。」目前暂时固定每 , 【2025】POPO原赏耽美百合组 , 嗨,今天学了吗?
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha