Doubleyogaose
书迷正在阅读：小坏蛋，再来一次好不好？ , 冒险者的旅行物语 , 德鲁伊少女 , HP之和平时代的里德尔教授 , 外星小道士 , 【双性互攻】只有林雨受伤的世界达成了 , 小蕾的星光糖蜜冒险 , 光未予我 , 人生的掌权者 , 我都在你身边 , 水性杨花篇：糙汉的终结者，H , 戏弄（NPH)
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha